What it means to tend to my mental health changes depending on what I'm working on.
Who needs to talk when you're swimming in the ocean? Watching the flames of a fire? Dancing in the sand, roasting marshmallows, falling in meditative rhythm with the sea?
Embarking on this challenge of writing out and sharing my postpartum depression journey here has been the ultimate exercise in vulnerability. I didn't think I would ever in my life write on these topics, and now I'm not sure I will ever stop writing about these topics (I mean, in general. Don't worry, Brimming will... Continue Reading →
It was "only baby blues". I was "only moody". I was "only sleep-deprived" and "only hormonal". I was blind to the obvious, I refused to see the truth. The truth, that is only so vivid in retrospect, that I had postpartum depression. You see, I had my misconceptions about it. I had seen it egregiously... Continue Reading →